Kickboxing Keiki
Syllabus
No items found.
Class Title
Kids Kickboxing
Course
Keiki Kickboxing
Age Group
6 and up
Skill Levels
All levels
Belt Ranks
Not Applicable
Instructors
Description
In Kids Kickboxing, students learn how to use their breath and strengthen their core. Balance is key to learning punches and kicks. Kids will burn a ton of energy in this class.
This class will teach kids on the proper fit and use of kickboxing gear. Instructions will teach basic principles and techniques. Kids will practice contactless punching and kicking form. Coaches then use pads for students to target their punches and kicks.
Kids Kickboxing
Goals & Expectations
Class Goals
- SMILE AND HAVE FUN
- Develop hand eye coordination
- Learn to control breathing while striking
- Apply force to punches and kicks with pads
- Learn how to listen to coaches and their instructions
- Learn to pay attention to your partners and your surroundings
- Build a habit of helping and caring for classmates
- Maintain control of yourself in all situations
Show up ready
- Students must respect others and be on time
- Students and their uniforms must be clean
- Bring your training gear free from defects
- What you wear isn't as important as your attitude
- Keep nails trimmed and clean
House rules
- Do not use the bathroom barefoot
- Do not wander into employee or staff areas
- Wear slippers or other footwear when off the mat
- No one under 16 permitted in the shower without your parent's consent and presence
- Coaches will expel students bullying others, without exception
- No bragging, shouting, or screaming