Isabelle Hammond
/
Wahiawa
"Silverfox Jiu Jitsu has given my kid something to preoccupy his mind and body. The work Coach Garry and his staff are doing with kids is amazing. Very happy with this school."
What is kickboxing?
Kickboxing is a physically demanding martial art that uses punches, kicks, and knees to defend against an opponent. It is a great way to increase your fitness levels, learn self-defense skills, and have some fun!
Why our kickboxing works
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If you're looking for an intense workout, or want to learn more about self-defense, our kickboxing training classes are the perfect option for you. Our kickboxing training is designed specifically for people of all ages and fitness levels.
Benefits of kickboxing
- Learn effective techniques to defend yourself
- Develop your strength and flexibility
- Train with like-minded individuals
- Build confidence and self-esteem
- De-escalate potential threats calmly
- Thwart an attack quickly and effectively
- Gain an advantage over attackers
- Improve your health and fitness
- Meet new people
Classes in this course
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Few reasons to sign up
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