Isabelle Hammond
/
Wahiawa
"Silverfox Jiu Jitsu has given my kid something to preoccupy his mind and body. The work Coach Garry and his staff are doing with kids is amazing. Very happy with this school."
What is jiu jitsu?
Jiu jitsu is a form of martial art self-defense that emphasizes ground fighting where even a smaller or weaker person can control and subdue an opponent. At Silverfox Jiu-Jitsu Hawaii, we believe anyone can master the art of jiu jitsu with proper coaching and technical training.
Why our jiu jitsu works
Our training program eliminates unnecessary exercises and hones in on developing student mastery of essential techniques and movements. By doing this, our students are able to better train their muscles and joints, which leads to improved balance and coordination. In addition, our program is designed for people of all levels of experience, so there's something for everyone.
Benefits of jiu jitsu
- Learn effective techniques to defend yourself
- Develop your strength and flexibility
- Train with like-minded individuals
- Build confidence and self-esteem
- De-escalate potential threats calmly
- Thwart an attack quickly and effectively
- Gain an advantage over attackers
- Feel good about your health and fitness
- Meet new people
Classes in this course
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