silverfox teaM

WE ARE A TEAM WITH OVER THREE DECADES OF
COMBINED EXPERIENCE IN MARTIAL ARTS

Meet our coach

GARRY
NAKAMURA

What excites me most about teaching jiu jitsu is seeing students apply the principles they learn on the mats to their personal lives.
Since 2014, I have devoted my life to the art of jiu jitsu. Over this time, I discovered that this sport is not about being a tournament champion. It's also a lifestyle and a mindset. With discipline and practice, almost anyone can improve their physical and mental health.

Role:

Head Instructor

Based:

Hawaii, USA

Experience:

2014 - Present

Skills:

Jiu jitsu

Get Started at SilverFox

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Frequently asked questions

What you need to know to get started

What should be worn to class?

Comfortable workout clothes and slip on/off footwear. Shorts and a T-shirt are fine.

What should I bring to class?

A water bottle, open mind and a good attitude 😀

How do uniforms work?

If you are on your free trial, we supply the Gi. If you have your own, that is great and we do not care about other affiliations or color. As long as your Gi is clean, in good condition and has nothing offensive on it, you are good to go.

How do I purchase a uniform?

We have uniforms for purchase at the gym or feel free to get your own. Just make sure you read the sizing chart and measure the participant.

How long does class last?

3-5 years 30 minutes.
6-8 years 50 minutes.
9-15 years 2 hours.
Adults 60 minutes with 30 minutes sparring.

How many times per week should someone train?

Start out with 3/week and after a few months 5-7/week.

How much does it cost?

It is 100% FREE to start. After the 7-Day Free Trial, pricing depends on your commitment level.

Is there a contract?

We do not have long term contracts. Everything is billed month to month. There is a yearly membership that offers a large discount and is paid in full at time of purchase.

Are there military, kamaaina, or family discounts?

Yes! Please ask about them.

Can’t find the answer you’re looking for? Please contact our friendly team.